whole grain spaghetti calories

A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of fiber. AboutFoodExerciseAppsCommunityBlogShopPremium. Cholesterol Free. A versatile pasta shape, Whole Grain Spaghetti can be used in entrées, side dishes, cold salads, or broken and used in soups. There are 200 calories in 1 serving, 1/7 box (2 oz) of Barilla Whole Grain Spaghetti Pasta. 3 grams sugar. 5.0 mg sodium. Whole Wheat Spaghetti Calories and Nutrition per Serving (1 Serving=1 Serving/100g) Calories: 326: Protein: 13.5: Carbohydrate: 62.2: Fat: 2.6: Fibre: 8: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Whole Wheat Spaghetti . Find nutrition facts for over 2,000,000 foods. Calories in Wholewheat Spaghetti, Dried. Toss Whole Grain Spaghetti with almost any pasta … Whole Grain Spaghetti From the Italian word for "strings"; these round thin strands of pasta are our most beloved shape. Chickpea Pasta. Manufacturer: The Kroger Co. Food category: Pasta by Shape and Type A few foods with a name containing, like or similar to 100% WHOLE GRAIN SPAGHETTI, UPC: 011110872708: Amount of calories in Whole Grain Spaghetti: Calories 310. Old Spaghetti Factory Whole Wheat Pasta. When a pasta is identified as 100% whole grain or whole wheat, it confirms there are no refined grains included in this pasta. Track calories, carbs, fat, and 16 other key nutrients. There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. 1 of 21 10 Pasta Dishes Under 300-Calories Each 2 of 21 Spring Vegetable Pasta Alfredo 3 of 21 Basil-Ricotta Ravioli with Spinach Learn the good & bad for 250,000+ products. Start a food diary - add this item. Most often these pastas are made with 100% whole grain durum wheat flour. Log In. How does this food fit into your daily goals? Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Learn the good & bad for 250,000+ products. Dairy free/lactose free/tree nut free/vegan/kosher/plant based UPC Code - 042272-00806-3 200Cal. Organic semolina spaghetti, meatless meatballs made of lentils, quinoa and tofu, topped with a sauce of simmered organic vegetables, roasted garlic and seasonings, with broccoli florets. Start your food diary today! Calcium. Manufacturer: Meijer, Inc. Food category: Pasta … 0 grams trans fat. Quinoa pasta is a good gluten-free option. How many calories in 0.5× cup. Barilla. Only 240 calories. Nutrition information for Whole Wheat Spaghetti. 40 g. 134 kcal. Personalized health review for Barilla Whole Grain Spaghetti: 180 calories, nutrition grade (A minus), problematic ingredients, and more. So, in the whole wheat pasta, the grain is not refined further, in fact the three main parts of the grain – the bran, the germ and the endosperm remain intact. Veggie or legume-based pastas are often gluten free, but … Serving Size : 1 Cup Cooked. Calorie Goal 1,800 cal. Nutrition facts for Pasta, cooked, whole-wheat, recommended daily values and analysis. How many calories in 1× tablespoon. You'd need to walk 56 minutes to burn 200 calories. Barilla - 1 Cup Whole Grain Spaghetti Noodles Cooked. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz, dry, yields and 100 g. Serving size. Whole-wheat pasta’s calories, fat, and protein content are similar to those of regular. 100 g. 334 kcal. 180 calories. High Fiber. Comprehensive nutrition resource for Barilla Whole Grain Spaghetti. Protein: 12.6g: Carbs: 68.3g: Fat: 2.5g: Proportion of total calories contributed by protein, carbs and fat. For a Serving Size of 0.25 of the package ( 85 g) How many calories are in Whole Grain Spaghetti? One major difference though is that unlike usual wheat pasta, the whole wheat pasta contains the goodness of the “whole” grain as the name suggests anyway. Energy: 329 calories. Made by the same company as the sprouted grain bread from our whole-grain bread taste test, this pasta has 7 grams of fiber and 9 grams of protein, which is impressive. Low Fat. It’s gluten-free, too, making it … Calorie Content Because whole-grain pasta has more indigestible fiber, it's lower in calories. How many calories in 1× portion. Nutrition Facts. grams of the package. 80 g. 267 kcal. 390 calories. 1.6%. Data not available. 1 order (226g) Nutrition Facts. How many calories in 1× cup. Chickpea pasta is simply made from dried chickpeas. Sign Up. Is Whole Wheat Pasta Healthier Than White Pasta? 100% Whole Grain & Whole Wheat Pasta. 15%. 2 oz (1/8 package) Nutrition Facts. About 100% WHOLE GRAIN SPAGHETTI, UPC: 011110872708; 100% WHOLE GRAIN SPAGHETTI, UPC: 011110872708 contain(s) 375 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: DURUM WHOLE WHEAT FLOUR. Iron. 5 Reasons Why You Should Just Eat the Carbs “Unlike fiber, most of the carbs in white flour pasta are a … Exceptions include rice noodles or pasta that has been made using ingredients other than wheat, such as buckwheat or mung bean starch. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). 10 g. 33 kcal. 210 calories. Visit CalorieKing to … 3 kcal. Learn about the number of calories and nutritional and diet information for Barilla Whole Grain Spaghetti. In comparison, the nutritional value of 100% buckwheat noodles is very similar to 100% whole-wheat spaghetti — either is a good choice. Personalized health review for DeLallo Fusilli, Whole Wheat Pasta: 200 calories, nutrition grade (A minus), problematic ingredients, and more. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Prefer to Keep Track on Paper? Most pasta products on supermarket shelves contain wheat flour. Calories, fat, protein, and carbohydrate values for for Whole Wheat Pasta and other related foods. Trader Joe's Whole Wheat Spaghetti Measured dry. * Percent Daily Values are based on a 2000 calorie diet. About WHOLE GRAIN SPAGHETTI, UPC: 708820266179; WHOLE GRAIN SPAGHETTI, UPC: 708820266179 contain(s) 357 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: WHOLE DURUM WHEAT FLOUR, ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT FIBER. How many calories in Whole Wheat Pasta. Be careful because whole grain ‘blends’ may include some refined flours- always read the ingredient list. Nutritional values per 100 g: Energy value 334 This is part of our comprehensive database of 40,000 foods including foods from hundreds … In 1 cup of Whole Wheat Spaghetti ( cooked ) whole grain spaghetti calories age gender! 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