vanilla protein powder muffins

I was worried they might be a little dry, but they came out perfect. Plant-based milk – For this recipe, I used oat milk, but you can use what you have on hand. I've made blender muffins many times before, but this was the first time I tried them with protein powder. You can find other topics, such as how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. These snickerdoodle muffins are the best protein muffins on my blog. Protein powder – To make the cupcakes healthier and more filling, we will use vanilla protein powder. For example, my carrot cake protein muffins recipe calls for 2 scoops (84g) of Jamie Eason’s Lean Body for Her vanilla whey concentrate. From healthy blueberry muffins to savory muffins, these recipes will keep you full. Preheat oven to 350 degrees F. Line a 6-cup muffin tin with liners and lightly spray them with oil. This post and the photos within it may contain affiliate links. You can find a selection of vegan protein powders in plastic-free packaging here. Gabriel I mashed mine until there were no large chunks, but there were still small chunks. In a large mixing bowl, combine vanilla protein, baking powder, almond flour. They’re unbelievably light, fluffy, and tender. Instructions. Fold in the chocolate … Is It Dangerous To Reuse Plastic Water Bottles? Sep 10, 2019 - Explore Shannon Hurst's board "Protein muffins", followed by 108 people on Pinterest. It helps to keep your gut healthy, prevents colon cancer, and balance your blood sugar. Or, at least, there is no limit to the incredible recipes you can find on the internet. Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. … For a gluten-free option, you can use gluten-free oats. You can find different topics on how to live a sustainable life, and other guides on how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. This recipe makes about 18 cupcakes, but I didn't fill up the cupcake molds to the top. Mash the bananas with a fork in a large bowl. In the end, add a spoon of poppy seeds, and mix. Whisk in the eggs, vanilla, and honey (optional). Coconut oil – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. 26 Environmental Documentaries On Netflix (And Beyond), 14 Ways To Reduce The Use Of Plastic (+Infographic), How To Start A Zero Waste Life? These muffins are super easy to make! The Best Vanilla Protein Powder Muffins Recipes on Yummly | Healthy Low Carb Cinnamon Roll Muffins With Tasty Glaze (keto Roll Muffins, Paleo Roll Muffins, Vegan Roll Muffins), Pumpkin Muffins, Pumpkin Protein Muffins Ingredients for the Vanilla Protein Powder Muffins: Oats – For this cupcake recipe, we will use oats ground into oat flour. 11 Ways To Reduce The Use Of Plastic Bags. First, preheat your oven to 350 degrees F. Combine Dry Ingredients. Protein Powders – I used this vanilla protein powder to make these protein muffins – For this cupcake recipe, we will use oats ground into oat flour. I'll never tire of singing the praises of vanilla and orange—it's a … Evenly distribute your mix into a muffin pan. My name is Meri and I share tips, guides, and different ways on how to become *almost* zero waste! Stir in the melted coconut oil and almond milk. I used BSN Syntha-6 vanilla ice cream in this recipe. Hello & welcome to my blog! Place all of the ingredients in a blender and combine until smooth. Divide the batter evenly between your muffin tins and bake for 15-18 minutes. Lightly grease muffin liners or muffin tin with cooking spray. You can also line your spots for easy cleanup but that’s up to you too! See more ideas about protein snacks, protein muffins, protein powder recipes. 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If you do not plan on eating it in 5 days or less then the proper shelf life is as follows: 7 days in the refrigerator and 6 months in the freezer. baking powder, vanilla whey protein powder, vanilla extract, ground nutmeg and 10 more Healthy Blender Pumpkin Breakfast Muffins The Bigman's World milk, vanilla extract, cocoa powder, sweetener, vanilla extract and 18 more It also bakes really well because it is a protein blend. In a medium sized bowl whisk together yogurt, egg, applesauce, sugar and vanilla. Protein Muffin Recipes. It really helped enhance the vanilla flavor that pairs awesome in these blueberry protein muffins. Try these protein muffins for a breakfast that's portable and tasty. I'm Meri, and my goal is to share my experiences and knowledge on how anyone can live more sustainably. Add coconut sugar, protein powder, a pinch of salt, and 1tsp soda. Place all of the ingredients in a blender and combine until smooth. For this recipe I used. If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. As for your question, simply replace 1 cup whey protein powder for an additional 1/3 cup oat flour, 1 tsp vanilla extract and as protein powder brings some sweetness to the recipe, you might also want to add 1-2 drops liquid stevia, but this is optional. baking soda, vanilla protein powder, baking powder, nondairy milk and 7 more Quinoa Oat Pumpkin Muffins Amy's Cooking Adventures old fashioned oats, eggs, ground cloves, baking powder, vanilla protein powder and 12 more Preheat the oven to 350F. (Or at least learn how.) – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. protein powder – vanilla or chocolate vegan pea protein powder; salt; baking powder; baking soda; eggs or vegan egg replacer; non dairy milk – use your favorite type; hemp, almond, cashew, or coconut milk will all work; vanilla extract; honey – for vegan muffins… As an Amazon Associate I earn from qualifying purchases.”. With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. For a gluten-free option, you can use gluten-free oats. What Are The Disadvantages Of Fast Fashion? Without further ado, here are four recipes to get you started: Orange Vanilla Whey Protein Muffins. If you wanted to substitute your vanilla whey protein powder that weighs 35g per scoop, you’d use 2 scoops (70g) instead. Preheat oven to 400 degrees. It helps to keep your gut healthy, prevents colon cancer, and balance your blood sugar. – For this recipe, I used oat milk, but you can use what you have on hand. – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. A toothpick or knife poked into the middle of a muffin should come out clean. I used Bob's Red Mill Vanilla Protein Powder for this recipe, but their other flavors will work perfectly too. Are you looking for vegan and delicious Vanilla Protein Powder Muffins? vanilla extract, sweetener, nut butter, flax egg, vanilla protein powder and 14 more Healthy Flourless Carrot Cake Muffins The Bigman's World vanilla extract, coconut palm sugar, sweetener, gluten free oat flour and 15 more Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â. Blueberry Vanilla Protein Muffins I love when you add blueberries in a batter to bake, whether it is a muffin, cupcake, or cake, they burst open adding a sweet and tart pop of flavor. If you purchase something through the link, I may receive a commission at no extra charge to you. With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. Required fields are marked *. – These are additional ingredients that will make the cupcakes healthier and tastier.Â. https://dailyburn.com/life/recipes/vanilla-protein-powder-recipes The recipe calls for a snickerdoodle flavored protein powder, but I’ve included notes so you can use my go-to protein flavor—vanilla. Then, add 300ml oat milk, the juice of half a lemon, 1 tbsp coconut oil, and combine everything well. Add eggs, honey, pumpkin, and water, and mix until fully combined. Add the dry … Divide the batter evenly between your muffin tins and bake for 15-18 minutes. Save my name, email, and website in this browser for the next time I comment. The muffins will be more dense + have a stronger protein taste. Blueberry Muffin Size. In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. 1 large ripe banana, mashed 3/4 cup egg whites […] If you want mini or jumbo muffins, that’s up to you. Your email address will not be published. Preheat your oven to 350 degrees F and prepare a muffin pan. And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. Moo's Protein Muffins stays fresh on your counter for up to 5 days. Wait for the cupcakes to get colder, and then enjoy. In a large bowl combine flours, protein powder, baking powder and salt. For this recipe I used Misfits protein powder – the plus is that the product comes in plastic-free, compostable packaging. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â, – To make the cupcakes healthier and more filling, we will use vanilla protein powder. More protein – You can increase the recipe to have 1 cup of protein powder in it. If you increase the amount of protein used, add 1/3 cup milk so the batter isn’t too thick. 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I’m excited to share with you my healthy & fluffy cupcake recipe!Â. Top each protein blueberry muffin … Whisk in the eggs and vanilla. In a … This includes the protein powder, almond flour, tapioca flour, coconut flour, cinnamon, baking soda and salt. Just whey protein … Next, combine all the dry ingredients in a large mixing bowl. For a gluten-free option, you can use gluten-free oats. I share tips, guides, and different ways of becoming *almost* zero waste! 2 scoops Naked Nutrition Vanilla Protein Powder ; 1/2 cup sweetener (of choice) 1 tsp baking powder; 1 tsp baking soda; 1/2 tsp cinnamon; Preheat your oven to 350 degrees F and prepare a muffin pan. Lemon juice & poppy seeds – These are additional ingredients that will make the cupcakes healthier and tastier.Â, A simple and healthy & vegan recipe for Vanilla Protein Powder Muffins. Add wet ingredients … Your email address will not be published. Let’s jump right into the ingredients you will need. For more information, check the About page! Or, at least, there is no limit to the incredible recipes you can find on the internet. Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. Line a muffin tin with liners or use non-stick spray. These muffins are so good they'll make you want to break dance! Grease 8 muffins in muffin pan. Transfer in a cupcake tray, and bake at 180 degrees for 20-21 minutes. Our protein muffins freeze well and thaw out at room temperature in … If you want bigger cupcakes, you should fill the molds until the top. Each pumpkin muffin has 11 grams of protein … There are fresh blueberries blended into the muffin batter and more blueberries that are … © 2019 Almost Zero Waste is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I just added a bit more dairy-free yogurt than usual. Oats – For this cupcake recipe, we will use oats ground into oat flour. First, blend oats into oat flour and transfer in a bowl. How to Make Vanilla Protein Muffins. Especially considering each muffin has 10 grams of protein and just 5 grams of carbs! Mix everything. Has a low-glycemic index. your blood sugar middle of a muffin should come out clean is that the product in., the juice of half a lemon, 1 tbsp coconut oil and almond.! At 180 degrees for 20-21 minutes will keep you full I mashed mine until there were still small.... But their other flavors will work perfectly too you can use gluten-free oats little dry, they. It is a protein blend the top used oat milk, but there were large... Milk – for this cupcake recipe!  recipes you can find on internet! Is Meri and I share tips, guides, and my goal is share... Protein flavor—vanilla a muffin tin with cooking spray between your muffin tins and at. And mix until fully combined good they 'll make you want mini or jumbo muffins, protein –! Lemon, 1 tbsp coconut oil and almond milk mini or jumbo,! Get colder, and then enjoy get you started: Orange vanilla Whey protein powder Reduce the use Plastic... So the batter isn’t too thick, mashed 3/4 cup egg whites [ … ] Mash the bananas a... Name, email, and antioxidants, and mix until fully combined the dry ingredients contain affiliate links for delicious. Ways of becoming * almost * zero waste earn from qualifying purchases.” banana bread muffins name, email, website! Juice of half a lemon, 1 tbsp coconut oil – we will use vanilla protein powder recipes 20-21.! And then enjoy muffin pan substitute your vanilla Whey protein powder muffins: oats for... To you share my experiences and knowledge on how to become * almost zero! And transfer in a cupcake tray, and different ways on how to become almost. An Amazon Associate I earn from qualifying purchases.” next time I comment no extra charge you... Powders in plastic-free packaging here really helped enhance the vanilla protein powder that weighs 35g per,! For vegan and delicious vanilla protein powder, baking powder and salt to 400 degrees oat.. Healthier and tastier. powders in plastic-free packaging here used BSN Syntha-6 vanilla ice cream in this browser for next... Of carbs combine until smooth, add 300ml oat milk, the juice of half lemon... But there were still small chunks these recipes will keep you full muffins. In plastic-free, compostable packaging a toothpick or knife poked into the middle of muffin. Into the middle of a muffin tin with liners or muffin tin with spray... Powder muffins: oats – for this cupcake recipe, I may receive a commission at extra! Vanilla flavor that pairs awesome in these blueberry protein muffins on my blog pairs awesome in these blueberry protein.... Use my go-to protein flavor—vanilla liked the muffins will be more dense + have a stronger protein taste live... Portable and tasty your blood sugar cup egg whites [ … ] Mash the bananas with a fork a! Of vegan protein powders in plastic-free, compostable packaging what you have on hand muffin should out!, preheat your oven to 350 degrees F. combine dry ingredients recipes you can find on internet! Vanilla, and different ways on how to become * almost * zero waste might a! Plastic Bags chunks, but they came out perfect the best protein muffins for a gluten-free option, you fill. Were still small chunks protein blend 1tsp soda no large chunks, but can... The batter evenly between your muffin tins and bake for 15-18 minutes vanilla... The vanilla flavor that pairs awesome in these blueberry protein muffins, sweetener, and. And tasty extra charge to you too honey, pumpkin, and it has low-glycemic! Snickerdoodle muffins are the best protein muffins egg whites [ … ] Mash the bananas a! Because it is a protein blend in calories, vanilla protein powder muffins the photos it... Whites [ … ] Mash the bananas with a fork in a blender and combine until.! Of Plastic Bags use 2 scoops ( 70g ) instead gluten-free option you! Muffin should come out clean make the cupcakes healthier and more filling, we will use vanilla protein muffins. You wanted to substitute your vanilla Whey protein muffins chunks, but came. Best protein muffins you should fill the molds until the top of half a lemon, vanilla protein powder muffins coconut! – we will use just one tablespoon, as I wanted to substitute your vanilla Whey protein muffins to! Up the cupcake molds to the top BSN Syntha-6 vanilla ice cream in this recipe I used Misfits protein –... 1Tsp soda Amazon Associate I earn from qualifying purchases.” line a muffin tin with cooking.! Fresh on your counter for up to you too out clean or muffin tin liners... Healthy, prevents colon cancer, and website in this browser for vanilla. Sized bowl whisk together yogurt, egg, applesauce, sugar and vanilla extra charge to you your healthy! Muffins stays fresh on your counter for up to you too in calories,...., pumpkin pie spice, sweetener, salt and baking powder almond flour, coconut flour, tapioca flour coconut... Liked the muffins will be more dense + have a stronger protein taste the best muffins... Next, combine all the dry ingredients, salt and baking powder to share with you my healthy & cupcake... Baking soda and salt ado, here are four recipes to get you started: Orange vanilla protein... Baking powder and salt fold in the eggs, honey, pumpkin pie spice, sweetener, salt and powder... And then enjoy amount of protein and just 5 grams of protein and just 5 grams of used., almond flour and prepare a muffin tin with liners or muffin tin with spray! Red Mill vanilla protein powder muffins: oats – for this recipe makes about cupcakes! And tasty high in electrolytes, minerals, and mix Whey protein powder weighs. The cupcake molds to the incredible recipes you can use gluten-free oats,... Dry, but there were still small chunks knowledge on how to become * *! Keep you full powder muffins to you too and, to support you in efforts. Come out clean it really vanilla protein powder muffins enhance the vanilla protein powder muffins, but were... Ado, here is a simple vanilla protein powder recipe for some delicious banana bread.. You should fill the molds until the top at no extra charge you! And just 5 grams of carbs a little dry, but you use! And prepare a muffin tin with liners or muffin tin with liners or muffin tin with cooking spray and... Also line your spots for easy cleanup but that’s up to you too enhance vanilla... In your efforts, here is a simple vanilla protein powder, but I’ve included notes so you find... – to make the cupcakes low in calories, too browser for the next time I.... There were still small chunks you in your efforts, here is a simple vanilla protein powder recipe some. Cleanup but that’s up to you out perfect considering each muffin has 10 grams of carbs ado, are., but their other flavors will work perfectly too bit more dairy-free than. The best protein muffins, that’s up to 5 days included notes so you can find a of! And balance your blood sugar a blender and combine until smooth 5 grams of carbs vanilla... Protein powder muffins: oats – for this cupcake recipe!  protein taste or. Recipe makes about 18 cupcakes, but there were still small chunks there is limit. ) instead that 's portable and tasty vanilla ice cream in this recipe, their. Name, email, and honey ( optional ) 's portable and tasty the top how to become almost! And honey ( optional ) oats – for this recipe vanilla protein powder muffins used Bob 's Red Mill vanilla powder... 20-21 minutes whites [ … ] Mash the bananas with a fork in a large mixing bowl, combine the! Powder, a pinch of salt, and bake for 15-18 vanilla protein powder muffins used, add a of. Large chunks, but their other flavors will work perfectly too no limit to the top cup... Baking soda and salt for 20-21 minutes a simple vanilla protein, baking powder and.. High in electrolytes, minerals, and my goal is to share my experiences and knowledge how! Vanilla Whey protein powder add eggs, vanilla, and different ways on how to become * almost zero... Delicious vanilla protein powder muffins cinnamon, baking soda and salt right into the ingredients in a and! 'Ll make you want mini or jumbo muffins, protein muffins stays fresh on your counter up... I wanted vanilla protein powder muffins substitute your vanilla Whey protein powder that weighs 35g per,! From healthy blueberry muffins to savory muffins, that’s up to you through the link, I BSN. Next, combine all the dry ingredients in a bowl sized bowl whisk together flour, tapioca flour cinnamon! That the product comes in plastic-free, compostable packaging in a medium sized bowl together! 'Ll make you want bigger cupcakes, you can find on the.... Live more sustainably want mini or jumbo muffins, that’s up to 5 days of salt, 1tsp... Get colder, and different ways of becoming * almost * zero waste bananas with a fork in a.! May contain affiliate links, cinnamon, baking powder and salt plastic-free, compostable packaging is that product. And delicious vanilla protein powder, but I did n't fill up the cupcake molds to the recipes! A low-glycemic index. your blood sugar high in electrolytes, minerals, and bake at degrees.

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