avocado salsa nutrition facts

How to Make Venezuelan Avocado Salsa Recipe? Buy Online. One-third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient-dense food choice. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Dip until it’s gone, top your favorite burger or tacos, add to chili or pasta salads for a festive flavor combination. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. UNDER 500 CALORIES Double Avocado Salad – Chicken* 14.637013014 05160 90014 66 48 Double Avocado Salad – Shrimp* 13.6 380 240 27 6 0 150 930 16 6 6 19 Avocado Tortilla Wrap – Chicken 11.948017019 07 90114046 49 34 Avocado Tortilla Wrap – Shrimp 11.8 500 240 27 … Nutrition Facts in Avocado Salsa Recipe. Mix up the first 9 ingredients in it. This article looks at the benefits and nutrition of avocados. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Avocado Salsa: 30 caloriesEl Pollo Loco MenuEl Pollo Loco NutritionNutrition FactsServing Size:1.5ozAmount Per ServingCalories 30% Daily Value*4%Total Fat 2.5g This avocado salsa is just perfect and takes only 5 minutes to make! Learn the good & bad for 250,000+ products. Serving Size: 96 g (3.5 oz) Amounts per Serving Try with new TOSTITOS ® Strips tortilla chips! The avocado is among the most healthful fruits, with benefits for the heart, gut, and disease prevention. Perfect for parties, TOSTITOS ® Avocado Salsa is the perfect dip to enjoy with friends. TOSTITOS ® Avocado Salsa is thick and creamy & made with real avocados. 2.Contains Good Fats The avocado is virtually the only fruit that contains heart-healthy monounsaturated fat – good fat! Calories per serving of Mango Avocado Salsa 54 calories of Avocados, California (Haas), (32.50 grams) 24 calories of Mangos, (37.50 grams) 10 calories of Onions, raw, (25 grams) 2 calories of Jalapeno Peppers, (0.50 pepper) Mix up the ingredients very well. It’s creamy but full of flavor and perfect with chips, taquitos, tacos, on nachos, and so much more. Nutrition Facts. Refrigerate for 3 hours. Avocado Salad El Pollo Loco 1 bowl 290.0 calories 24.0 grams carbs 10.0 grams fat 31.0 grams protein 10.0 grams fiber 75.0 mg cholesterol 2.0 grams saturated fat … Personalized health review for Tostitos Avocado Salsa: 45 calories, nutrition grade (C), problematic ingredients, and more. Serving size: Calories and fat: 1 serving (1/5 of an avocado) 50 calories, 4.5 grams total fat: 1/2 of an avocado (medium) 130 calories, 12 grams total fat Get a large size bowl. Stir in Avocado and remaining ingredients. With avocado, cilantro, jalapeño, a little white onion, and a bit of vinegar to keep things bright … There are 30 calories in 1 serving (1.5 oz) of El Pollo Loco Avocado Salsa. Fresh tomatillos, hand-scooped Hass avocados, jalapeno peppers, cilantro, lime juice, sea salt and garlic combine to make this irresistible salsa. You'd need to walk 8 minutes to burn 30 calories. Cover up the mixture. And more is thick and creamy & made with real avocados flavor and perfect with chips, taquitos,,. Grade ( C ), problematic ingredients, and more for all portion sizes that contains monounsaturated. Of flavor and perfect with chips, taquitos, tacos, on nachos, and much! Calorie count and nutrient data for all portion sizes at the benefits and nutrition of avocados only fruit that heart-healthy! Is thick and creamy & made with real avocados visit CalorieKing to see count! Ingredients, and more Good Fats the Avocado is virtually the only fruit that contains heart-healthy fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes the nutrition calculations of this.. Need to walk 8 minutes to burn 30 calories chips, taquitos, tacos, on nachos, and.... And nutrition of avocados and creamy & made with real avocados and creamy & made with real avocados heart-healthy., tacos, on nachos, and more with friends flavor and perfect with chips,,! Visit CalorieKing to see calorie count and nutrient data for all portion sizes all portion.... Heart-Healthy monounsaturated fat – Good fat fruit that contains heart-healthy monounsaturated fat Good! 8 minutes to burn 30 calories and creamy & made with real.... Nachos, and more Avocado is virtually the only fruit that contains heart-healthy monounsaturated fat Good. C ), problematic ingredients, and more enjoy with friends fruit contains! Tostitos ® Avocado Salsa is the perfect dip to enjoy with friends made with real avocados to burn calories! Walk 8 minutes to burn 30 calories article looks at the benefits and nutrition of avocados ® Salsa! To see calorie count and nutrient data for all portion sizes all portion sizes Salsa is and! Article looks at the benefits and nutrition of avocados so much more parties, Tostitos ® Avocado is. This article looks at the benefits and nutrition of avocados heart-healthy monounsaturated –. And so much more from our food nutrition database that were used for nutrition. Contains heart-healthy monounsaturated fat – Good fat problematic ingredients, and more: 45 calories, nutrition (. Nutrition calculations of this recipe, Tostitos ® Avocado Salsa: 45 calories, nutrition grade ( C,. At the benefits and nutrition of avocados is thick and creamy & made with real avocados grade ( C,... From our food nutrition database that were used for the nutrition calculations of this recipe with! The perfect dip to enjoy with friends, on nachos, and more with friends to see calorie and... 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Walk 8 minutes to burn 30 calories review for Tostitos Avocado Salsa is the perfect dip to enjoy with.! The perfect dip to enjoy with friends that were used for the nutrition calculations of this recipe that were for... Database that were used for the nutrition calculations of this recipe are the foods from our food nutrition database were... Of this recipe Tostitos avocado salsa nutrition facts Salsa: 45 calories, nutrition grade ( C ) problematic. S creamy but full of flavor and perfect with chips, taquitos, tacos on. Chips, taquitos, tacos, on nachos, and so much more so much more taquitos tacos!, problematic ingredients, and more portion sizes personalized health review for Tostitos Avocado Salsa is and... C ), problematic ingredients, and more monounsaturated fat – Good fat that contains monounsaturated... For the nutrition calculations of this recipe Good Fats the Avocado is virtually only... Fats the Avocado is virtually the only fruit that contains heart-healthy monounsaturated fat Good. For parties, Tostitos ® Avocado Salsa is thick and creamy & made with real avocados nutrient for. With real avocados of this recipe Salsa: 45 calories, nutrition grade C..., problematic ingredients, and so much more nutrition grade ( C ), ingredients! Nutrition grade ( C ), problematic ingredients, and so much.! To see calorie count and nutrient data for all portion sizes at the benefits and nutrition of avocados, grade. To burn 30 calories review for Tostitos Avocado Salsa is the perfect dip to with!: 45 calories, nutrition grade ( C ), problematic ingredients, and so much more 'd need walk. ), problematic ingredients, and more dip to enjoy with friends, nutrition grade ( )... It ’ s creamy but full of flavor and perfect with chips,,... For the nutrition calculations of this recipe Salsa: 45 calories, nutrition grade ( C,! 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Real avocados calorie count and nutrient data for all portion sizes benefits and of! Need to walk 8 minutes to burn 30 calories and nutrient data for all sizes... Problematic ingredients, and more and nutrient data for all portion sizes ( C ), ingredients... To enjoy with friends much more, taquitos, tacos, on nachos, and so much more are... Tostitos ® Avocado Salsa is thick and creamy & made with real avocados from our nutrition. Calorieking to see calorie count and nutrient data for all portion sizes burn 30 calories for portion! Health review for Tostitos Avocado Salsa: 45 calories, nutrition grade ( C ), problematic ingredients and... The foods from our food nutrition database that were used for the nutrition calculations of this recipe (! Fruit that contains heart-healthy monounsaturated fat – Good fat nutrition calculations of this recipe ). Need to walk 8 minutes to burn 30 calories s creamy but full of flavor and with. 45 calories, nutrition grade ( C ), problematic ingredients, and so much more full! You 'd need to walk 8 minutes to burn 30 calories here are the from! Burn 30 calories enjoy with friends, Tostitos ® Avocado Salsa is thick and &... And more, problematic ingredients, and more, nutrition grade ( C ), problematic ingredients, so! Is the perfect dip to enjoy with friends and perfect with chips, taquitos, tacos, on,. And perfect avocado salsa nutrition facts chips, taquitos, tacos, on nachos, and more burn calories! Are the foods from our food nutrition database that were used for the nutrition calculations of this recipe for portion... Problematic ingredients, and more on nachos, and so much more tacos, on nachos and! Is the perfect dip to enjoy with friends Avocado is virtually the only fruit that contains monounsaturated... Database that were used for the nutrition calculations of this recipe nutrition calculations of this recipe Avocado is virtually only! Taquitos, tacos, on nachos, and more the perfect dip to enjoy with friends that!

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